Wing Chun articles containing the tag Weight Lifting
This page lists all articles and images on the Martial Art Wing Chun Kung Fu that have the tag Weight Lifting
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Weight Lifting tagged pages
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Strength Training and Wing Chun
Article by David Jarrett written on 30 Aug 2012
Physical strength is a controversial topic in Wing Chun, instructor David Jarrett talks about it in his article here. Including facts, myths and info on weight lifting for Martial arts.