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Wing Chun articles containing the tag Chi Sao
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Chi Sao tagged pages
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Wing Chun Chi Sau
Article by Dan Knight written on 1 Aug 2012
Chi Sau is a unique Wing Chun training exercise designed to help improve reactions, reflexes and sensitivity to attack. Chi Sau is sometimes spelled Chi Sao.
Articles
The Keys to Chi Sau
Article by Samuel Kwok written on 1 Aug 2012
Samuel Kwok Explains the keys to the unique Wing Chun training exercise called Chi Sau or Chi Sao.
Chi Sau by Ip Chun
Article by Ip Chun written on 1 Aug 2012
Grandmaster Ip Chun talks about Chi Sau. Ip Chun says it is the most important part of the learning process of Wing Chun. Yet there are many Wing Chun practitioners who still do not understand Chi Sau properly.
Chi Sau Facts and Methods
Article by Dan Knight written on 1 Aug 2012
The aim of this article is to give students and idea about why they should learn Chi Sau (sometimes called sticking hands, sticky hands or Chi Sao) and what is the right way to go about learning it.
Too much force in Chi Sau
Article by Dan Knight written on 30 Aug 2012
What are some strategies and Wing Chun theory/principles for responding to someone who consistently uses too much energy or force when rolling in Chi Sau.